Issue 2.13
Did you know that one in every three Americans over the age of 65 will suffer from a fall this year? And furthermore, 20-30% of those who have had a fall will be injured severely enough to reduce their mobility and independence.
Who’s At Risk?
Being over the age of 65
Taking medication to calm your nerves
Taking more than 4 Medications per day
Having difficulty getting out of the bathtub unassisted
Having problems with strength or sensation in your legs or feet.
Having a trip, slip, or fall in the last 12 months
What can you do to protect yourself? Talk to your doctor every six months about medications you are taking to ensure that they are not counteracting each other or causing unsafe side effects. Inside your own home is where you are most likely to have a fall.
To help avoid this do your best to always ensure.
Floors are not slippery
Pathways are free of cords & other objects
Mats are removed or taped to the floor
Both Interior & Exterior are well lit
Anti-Slip decals are no more than 2″ apart
There are at least 2 grab bars in shower
Stairs are kept clear & have non-slip surface
Handrails are placed on both sides of stairs
Even with these precautions in place falls may still occur. Red Cliffs Health & Rehab will be sponsoring a fall recovery clinic to help educate seniors on what to after a fall. Such as techniques to help reduce complications, assess damage and safely get help.
Don’t be a statistic… Educate yourself on what you can do to protect you and your loved one. Hope to see you there!
Where: Spring Gardens Senior Living, 2654 East Red Cliffs Dr., St. George, Utah 84790. 435-688-1622. 2nd Floor Great Room
When: 1:30 pm – Thursday, January 24, 2013.
Light Refreshments will be served.